Bare Your Heart

3 min read

You Are Not a Label: Beyond our Behaviors

We tend to jump to conclusions, claiming we can't trust anyone and that everyone will ultimately let them down. I invite you to explore this

6 min read

Is It Love or An Addiction?

I began to recognize the multitude of instances when I said "yes" when I truly wanted to say "no." I had been seeking validation.

2 min read

The Biggest Illusion is That We Are Separate from Eachother

I anticipate the conversation Denise and I will share today. I look forward to regularly having her share her insights on healing, life,...

2 min read

Healing The Impossible

(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...

2 min read

Sell Out

How many people would openly say that they have used their bodies to get what they want? Is this something that has become so accustomed...

3 min read

"Cannot Go On Any Longer"

Have you ever just looked at people and think: " I wonder what they are experiencing right now?" I find myself looking around often and...